2004年09月19日

■バスソルト

Date: 2004年5月16日(日) 午後11時30分

★ジャムの瓶捨てないで!
バスソルト作りに挑戦してみない?(^o^)★


◆イランイラン10滴
◆オレンジ20滴
◆ラベンダー20滴
◆天然塩500gを
(10回分の材料)
ガラス瓶に入れてシェイク!

リラックス効果のある精油です。

少しぬるめ(38〜40℃)のお風呂に
20分ほどかけてゆっくり入りましょう!

質のよい睡眠をとることで朝の目覚めはすっきりです\(^0^)/
posted by めぐ at 18:13| 兵庫 ☀| Comment(3) | TrackBack(0) | レシピ | このブログの読者になる | 更新情報をチェックする
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